A 12-step program is a set of guiding principles outlining a course of action for recovery from addiction, compulsion, or other behavioral problems. The 12-step approach has been adapted by…

Eventually I chose something that related to my lifestyle change because of my sobriety and personally, this is meaningful and powerful to me. I also believe that we are all…

Avoid Excess Time Spent on Social MediaThis is a tough one, because we like to think that social media is allowing us to connect with more people—even its name implies…

The interaction between Lamictal, a medication commonly used to treat epilepsy and mood disorders, and alcohol can have various effects on the body. For individuals taking Lamictal and considering consuming…

Additionally, while this study showed a reduction in amyloid-beta plaque levels, the correlation between amyloid reduction and improvement in the cognitive symptoms of Alzheimer’s is still an area of active…

In addition to its stellar nutritional value, one older study found that oats could benefit liver health by improving liver function. In animal studies, it has also been shown to…

This is a great step in the process of overcoming meth addiction. This means that they have learned everything that they can, worked through their issues and are feeling good…

In fact, a mixed drink can be more hydrating (okay, okay, less dehydrating) than taking a shot. The CDC states that an average of 1 in 6 American adults binge…

A high-functioning alcoholic will usually appear healthy despite consuming large amounts of alcohol. Another major sign that someone is a high-functioning alcoholic is the fact that alcohol is an important…

Men experience erectile dysfunction and a lack of motivation to engage in any intimate behavior with their spouse or partner. Many jobs are unpleasant, and then there is the long,…